Easy Chicken Salad

Easy Chicken Salad

Easy chicken salad

From the blog title, you can understand that this recipe is very easy to cook as well as delicious and nutritious food. Prepare it and enjoy it with your family.
No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 4 People
Calories 515 kcal


  • Oven
  • Oven tray
  • Paper towels
  • Brush
  • Foil Paper
  • A saucepan
  • Kitchen knife
  • A serving dish


  • 4 chicken breast fillets
  • 3 tablespoons extra virgin olive oil
  • 150g green beans
  • 250g cherry tomatoes, halved
  • 1 large avocado, sliced
  • 1 red onion, finely sliced
  • 16 small black olives
  • 1 tablespoon lemon juice


  • Preheat the oven to hot 220°C (425°F/Gas 7). Brush the chicken with 1 tablespoon of the oil and place on a lined oven tray. Cover with foil and bake for 15-20 minutes, or until just cooked. Transfer to a plate and cover loosely with paper towels. Leave to cool but do not refrigerate.
  • Bring a saucepan of water to boil and cook the beans for 3-4 minutes, or until tender. Drain. Plunge into iced water and drain.
  • Cut the chicken not diagonal into 1 cm slices. Arrange the beans on a serving dish, or individual serving dish, and top with the chicken, tomato, avocado, onion, and olives.
  • In a small bowl, whisk the remaining oil and lemon juice and season to taste. Drizzle over the salad and serve immediately.


Nutrition per Serve
  • Protein 60 g;
  • Fat 30 g;
  • Carbohydrate 5 g;
  • Dietary Fibre 4 g;
  • Cholesterol 120 mg;
  • 2158 kJ (515 cal)
Variation: Shredded fresh basil leaves can be added before serving.
Keyword Easy chicken salad
Easy Chicken Salad
Easy Chicken Salad

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
Scroll to Top